Tinnitus Retraining Therapy
Tinnitus is more popularly known as the ringing in the ear condition. It has drawn strong interest from many fields of study…homeopathy, aromatherapy, massage therapy, nutrition, psychiatry, psychology, and general medicine, among many others. It has moved many researchers to spend time, money, and effort to study it primarily because of the immense number of people affected by it. One of the more recent intriguing therapies put forward for tinnitus is the tinnitus retraining therapy.
The Tinnitus Miracle is an e-book available online which many patients are hailing to be responsible for their cure. Culled from more than ten long years of systematic, intensive research, the Tinnitus Miracle assertively and self-assuredly lays bare to its readers a comprehensive list of remedies which work. One of the remedies it espouses, especially for severe tinnitus, is the retraining therapy.
Research shows that patients whose tinnitus registers the same level of noise and pitch may demonstrate different reactions to it. With no significant difference in the pitch or loudness of their ear noise, the patients’ evaluation of their misery varies. Some rate their tinnitus as mild, a bit on the irritating side, but definitely bearable. They are able to take the ear noise in stride, at times, may not even be aware of it. While others, experiencing the SAME noise, find their tinnitus oppressive and unbearable, driving them crazy with the phantom noise. These patients, unlike the more fortunate first ones, find the noise disruptive and depressive. They are unable to cope with the noise in their ears, unable to function properly, unable to sleep. Severe tinnitus is, therefore, something caused not just by the auditory system but also by something external to it. As the intensity of tinnitus-related pain hinges on the person’s perception of the phantom sound, tinnitus is seen as a function not only of the auditory system, but of the limbic system (which has control over our emotions) and the autonomic nervous system (which controls the automatic functions of the body and brain), as well.
The Tinnitus Miracle suggests the use of this therapy for patients with severe tinnitus. By employing habituation techniques, a patient can get accustomed to the phantom sound. The ear noise may still be there. The difference is, the patient will learn not to be bothered by it, to live with it. His perception of it, and thus his reaction to it, will change. The noise may be there. But because the patient has ceased to find it annoying and distracting, it loses its supremacy over the patient. It becomes unable to cause pain and misery. And this is what makes a marked difference.
The retraining therapy is no overnight process. It calls for time and patience. It requires the patient to understand, accept, and trust the process. He will have to work with a therapist or counselor as he goes through the process of retraining and sound enrichment. Tinnitus retraining program seeks to make the patient stop reacting negatively to the ear noise. Then it will reduce the ear noise that the patient is subjected to, and eventually eliminate it altogether. The use of counseling and noise generators are essential to this end.
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